Looking for silver linings in lock down? There are plenty.
Ideas to keep everyone sane in the lock down
Locked down. The tentacles of Covid 19 have reached our wee slice of paradise. Nowhere it seems is safe, nobody immune. New Zealanders have been told to stay home. Possibly for a month, possibly longer. Suddenly amid the hurly burly, a simple life is forced upon us. A new normal. And while these are indeedContinue reading “Strange days”
Why reaching out is all right.
Learning to accept things we can’t change
Pick exercise that works for your age and stage.
The Originals prepare to fly the nest
The art of giving and receiving compliments is vital social skill for wellbeing
It’s easy to focus on what we don’t have but it’s far healthier to count your blessings
Create a personal space for some downtime at home.